Michelle Fraley, MA, WPCC,
Life Coach & Counselor
My journey helping others began over two decades ago when I started as a therapist at a community mental health center. The goal of my practice has always been to help people recognize that the best version of them already exists. I believe my clients just need tools to become deeply acquainted with themselves so that they may live a life that truly reflects who they are meant to be.
Combining my therapy background with training in life coaching, yoga and meditation has given me the expertise needed to help clients manifest a healthy and integrated mind-body connection. My strategies help clients learn to rewrite the stories of their lives so that they can create a reality that truly serves them. It is through these practices that real, tangible change takes place. Ditch feeling stuck, unmotivated and negative and cultivate growth, confidence and meaning into your life!
Along with my private practice, I also spend time at Miraval, Arizona working as an Integrative Wellness Specialist. At Miraval, I have the opportunity to host lectures, workshops, and conduct private sessions with guests on topics such as living a life in balance, increasing emotional resilience and managing life transitions.
A little more about me...I am happily married to my high school sweetheart and we have been going strong for 30 plus years! I am a Midwestern native, but have lived in Tucson since 2003. I am the proud parent of one amazing teenage daughter and three fabulous fur babies. I enjoy hiking, live music and authentically connecting with others. When I am enjoying some "me" time, you'll probably find me taking long walks, practicing yoga, meditating, cuddling my pets and reading.
BA Psychology, Purdue University 1999
MA Clinical Psychology, Ball State University 2001
Certified 200 Hour Yoga Teacher, Arizona Power Yoga 2011
WPCC, Certified Life Coach, Coach Training World 2018
Certified Meditation Teacher, Centre of Excellence 2020
Certified Chakra Healing, Centre of Excellence 2020