Benefits of Life Coaching 

Confidence

Feel free to live beyond your fears and the expectations of others to live your unique and authentic life.  Direct your own path and learn to feel strong in your decisions.

Friendship

Expand your social circle, break out of your comfort zone and learn how to manifest new connections by developing healthy relationship skills. 

Intimacy

Improve sexual satisfaction by exploring your own thoughts and feelings 

related to intimacy.  Develop an understanding and appreciation of your wants, needs and desires.

Communication

Enhance your ability to connect with others by learning to communicate and listen more effectively, intentionally 

and authentically.

Personal Growth

Develop a deeper understanding of where you were, where you are and where you want to be.  Access your unique values, needs and goals.

Mindfulness

Cultivate the ability to live in the moment while learning how to let go of past hurts and resentments and stop living in fear. Learning how to be where you are will guide you to where you want to be.

Services and Rates

DISCOVERY SESSION

COACHING DISCOVERY:

Our coaching journey will begin with an in depth, holistic assessment of your strengths, weaknesses, expectations and goals. I will use various coaching tools to help you explore and understand your relationship with yourself, others and the world around you.

60-90 min $150

PROGRESSIVE SESSIONS

COACHING:

During these dynamic sessions, we will use the information gathered during our Discovery Session to develop mindful strategies to improve your relationship with yourself and others. The focus

will be on deepening your awareness of personal power and choice, creating long and short term goals, developing more effective communication and behavioral patterns and increasing resiliency and coping skills.

60 min $125

BEST VALUE PACKAGES

COACHING SERVICES:

Session bundles are designed to maximize your results while minimizing your costs. Session packages allow the coaching process to evolve and grow along with your relationship needs and goals. 

 

4 sessions: $400

10 sessions: $900

What Others are Saying

"I recently started dating someone for the first time after being single for many years. My heart and my head were on a disconnect primarily due to fear of getting hurt. Some of my actions started to sabotage this new relationship. It was a difficult time for me as I tried to sort things out. I was struggling both mentally and emotionally to understand it all. Finally, I reached out to Michelle. She didn't tell me what to do, but she guided me through what was happening. It was so helpful and it made my path forward much more clear. I am happy to say that the relationship is back on track and is flourishing. Michelle's efforts and guidance were instrumental and I will be forever grateful."

- JOHN J.