Increase your confidence!

Step into your personal power!

Reduce negative thoughts!

Balance your emotional and physical energy!

 

If you are ready to take control of your own life then my coaching methods are for you!  Through our sessions, you will learn tools to develop a deep sense of inner awareness, increase confidence, live a more mindful life and learn how to incorporate methods of positive psychology into your life to increase your overall happiness.

Michelle Fraley, MA, WPCC,

Certified Life Coach

With a background in therapy, life coaching, yoga, meditation, and energy healing, I understand that a holistic approach is the most effective way to harness your entire unique energy and create lasting change. 

 

We are multi-faceted beings and our inner work must be multi-dimensional.  My coaching methods include a dynamic blend of talk therapy, accountability, reducing negative thoughts, increasing confidence, cultivating mindfulness and balancing physical and emotional energy.

Michelle's Qualifications:

  • Clinical Counselor

  • Certified 200 hour Yoga Teacher 

  • Certified Life Coach

  • Certified Meditation Teacher

  • Certified Chakra Practitioner

As Featured In
 
Not local or short on time? 

No problem, I offer telephone and

virtual sessions.

What Others are Saying

"I recently started dating someone for the first time after being single for many years. My heart and my head were on a disconnect primarily due to fear of getting hurt. Some of my actions started to sabotage this new relationship. It was a difficult time for me as I tried to sort things out. I was struggling both mentally and emotionally to understand it all. Finally, I reached out to Michelle. She didn't tell me what to do, but she guided me through what was happening. It was so helpful and it made my path forward much more clear. I am happy to say that the relationship is back on track and is flourishing. Michelle's efforts and guidance were instrumental and I will be forever grateful."

- JOHN J.